Studio Dance Classes 2026

MODERN DANCE: Expression & Freedom
WEDNESDAYS 12-1:15pm ONGOING
at UNA VIDA Niwot & NOW VIRTUAL
This open-level class uses principles and practices that have emerged from modern dance, yet apply to many ways of moving the body and connecting with self. Class begins with breath and alignment to awaken the brain-body connection, which in turn supports grounding and centering. We continue with a blend of techniques designed to build strength and flexibility, open free expression, reinforce memory, and connect. We’ll use music from around the world and lots of nature imagery to help open the portals of body and spirit. Maren’s teaching approach is warm, grounded, and clear, balancing challenge and fun in an uplifting, playful environment.

Descriptive Words: somatic, contemplative, fun, intentional, functional, diverse, purpose-driven, playful movement

REGISTER HERE through UnaVida for in person & virtual
https://www.unavidaniwot.com/classschedule

FIRST CLASS FREE! Class passes or Drop in after that

ADULT JAZZ & TAP DANCE CLASSES
@ Dance Dimensions in Longmont

Tap and Jazz, back to back! Come for one or the other, or stay and enjoy both classes. Prior dance experience is recommended as these classes are Intermediate level, but I welcome all levels and prioritize fostering a welcoming and inclusive environment for all who want to come and dance.

Thursdays:
10:15-11:15am - JAZZ Intermediate
11:30am-12:30pm - TAP Intermediate

Drop in $25/class or Register Here

Dance Dimensions
638 Main Street, Longmont, CO 80501
303-772-3750 ~ office@dancedimensions.net