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FIRST CLASS FREE!

SPECIAL CLASS - LIVE MUSIC with AMANDLA DE LUZ

This open-level class uses principles and practices that have emerged from a wide variety of modern dance styles. Class begins with breath and slow movement to awaken the brain-body connection, which in turn supports grounding and centering. We continue moving back and forth between freestyle and form, with a blend of approaches designed to build strength and flexibility, open free expression, reinforce memory, and connect with self, nature, and the wider community.

We've been working with the satisfaction cycle and beginning our transition into connecting with Earth element in and through the body, as we transition into Fall.

Amandla de Luz is a Longmont based multi-instrumentalist, vocalist and healing practitioner who brings voice, guitar, and drums into the space with a collaborative approach to support both physical and spiritual aspects of what is happening in class. Don't miss this SPECIAL opportunity!

(720) 282-9988 ~ hello@unavidaniwot.com